11/5 and 1/14 – New Vegan 101 Class at the Natural Health Center

Introducing Vegan 101: The Joys of Plant-Based Living (Free!)

Curious about veganism? You’re not alone! With celebrities like Ellen DeGeneres, Pres. Bill Clinton, Beyonce, and Morrissey–not to mention countless others, in all walks of life–extolling the virtues of veganism, interest has never been higher. Come join us for a fun and lively conversation on this super-healthy, sustainable, and delicious lifestyle. You’ll learn what vegans eat, how we stay healthy, and where we get our food. We’ll also discuss hot button issues including vegan fashion, vegan nutrition for athletes, and coping with nonvegan friends and family, along with much more. Finally, you’ll get a plan for going vegan a little at a time, that you can adapt for your particular situation and needs. Bring your questions, ideas, and concerns; we welcome them all!

This FREE class is two hours, and will be offered on two dates. Everyone – including vegans, vegetarians, omnivores, and the vegan-curious is invited to our FREE Vegan 101 class, taught by Vegan Kalamazoo organizer (and ten-year vegan) Hillary Rettig.

Dates:  Thursday, November 5, 6:30 – 8:30 p.m. OR Thursday, January 14 (2016), 6:30 – 8:30 p.m.

Location:  Natural Health Center, Westwood Plaza, 4610 W Main Street (corner Drake), Kalamazoo.
(269) 342-9459

RSVP:  On our Facebook OR Meetup page.

Cost: FREE, however an optional $2 per person donation is requested at all Vegan Kalamazoo events to help defray expenses.

 

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